{"id":58741,"date":"2015-11-09T07:00:46","date_gmt":"2015-11-09T11:00:46","guid":{"rendered":"http:\/\/www.asianinny.com\/?p=58741"},"modified":"2015-11-09T07:00:46","modified_gmt":"2015-11-09T11:00:46","slug":"mindful-awareness-a-free-meditation-program","status":"publish","type":"post","link":"http:\/\/www.asianinny.com\/?p=58741","title":{"rendered":"Mindful Awareness: A Free Meditation Program"},"content":{"rendered":"<p>Wednesday, December 09 12:30pm to 1pm<br \/>\nAsia Society<br \/>\n725 Park Avenue, New York, NY 10021<br \/>\n<!--more--><\/p>\n<p><a href=\"http:\/\/asiasociety.org\/files\/imagecache\/centers_articles_pages\/Meditation_Harmony_Peace_Crystal_Cornelia%20Kopp_Wikimedia_1.jpg\" rel=\"lightbox[58741]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/asiasociety.org\/files\/imagecache\/centers_articles_pages\/Meditation_Harmony_Peace_Crystal_Cornelia%20Kopp_Wikimedia_1.jpg\" alt=\"\" width=\"358\" height=\"266\" \/><\/a><\/p>\n<p>Stress is one of the biggest contributors to poor health. Its effects can cause physical maladies, damage relationships, and negatively impact work performance. Mindfulness is scientifically supported as a means to reduce stress, boost the immune system, improve attention, and promote well-being.<\/p>\n<p>Asia Society is pleased to welcome the public to participate in a weekly 30 minute mindful awareness meditation session, led by Dr. Patricia A. Bloom.<\/p>\n<p>These free events will take place in Asia Society\u2019s Lila Acheson Wallace Auditorium. No registration is necessary.<\/p>\n<p>Schedule and information available at: <a href=\"http:\/\/asiasociety.org\/new-york\/mindful-awareness-free-meditation-program-asia-society?utm_source=asiasociety.org&amp;utm_medium=banner_ad&amp;utm_campaign=Meditation_Weds&amp;utm_content=180x150\" target=\"_blank\">http:\/\/asiasociety.org\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wednesday, December 09 12:30pm to 1pm Asia Society 725 Park Avenue, New York, NY 10021<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-58741","post","type-post","status-publish","format-standard","hentry","category-stay-connected-to-the-latest-local-events"],"_links":{"self":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/58741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58741"}],"version-history":[{"count":0,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/58741\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58741"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}