{"id":60651,"date":"2016-01-24T06:00:55","date_gmt":"2016-01-24T10:00:55","guid":{"rendered":"http:\/\/www.asianinny.com\/?p=60651"},"modified":"2016-01-09T23:42:33","modified_gmt":"2016-01-10T03:42:33","slug":"free-plant-basedraw-food-demo","status":"publish","type":"post","link":"http:\/\/www.asianinny.com\/?p=60651","title":{"rendered":"FREE Plant-Based\/Raw Food Demo"},"content":{"rendered":"<p>Sunday, January 24 \u00a0  10AM to 12PM<br \/>\nCrossroads Seventh Day Adventist Church<br \/>\n410 W 45th St, New York, NY 10036<br \/>\n<!--more--><\/p>\n<p><a href=\"http:\/\/www.asianinny.com\/wp-content\/uploads\/2016\/01\/heidi.png\" rel=\"lightbox[60651]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-60652\" src=\"http:\/\/www.asianinny.com\/wp-content\/uploads\/2016\/01\/heidi.png\" alt=\"\" width=\"311\" height=\"200\" \/><\/a><\/p>\n<p>During our FREE Vegan Raw Food Cooking Class, you will Learn:<\/p>\n<p>How to prepare delicious well-balanced Raw Food dishes.<br \/>\nHow to increase your consumption of Plant &amp; Fruit-based foods.<br \/>\nHow to replace meats with Plant Based proteins.<br \/>\nHow to make your food look appealing.<br \/>\nWe will present widely accepted Principles of nutrition.<br \/>\nDuring our Class, you will discover how to prepare Healthy, Delicious and well-balanced Plant based meals that will bring mealtime enjoyment and may add years to your life!<\/p>\n<p>You will get a FREE Sample Size of each Food item prepared before you!!<\/p>\n<p>A Lively Short Health Lecture will be presented to you, on how to take care of your bodies with simple and natural remedies.<\/p>\n<p>This is a Kid\/Family friendly event.<\/p>\n<p>Free admission! RSVP at: <a href=\"http:\/\/www.eventbrite.com\/e\/free-plant-basedraw-food-demo-tickets-18610984957?aff=sim\" target=\"_blank\">http:\/\/www.eventbrite.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday, January 24 \u00a0 10AM to 12PM Crossroads Seventh Day Adventist Church 410 W 45th St, New York, NY 10036<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-60651","post","type-post","status-publish","format-standard","hentry","category-stay-connected-to-the-latest-local-events"],"_links":{"self":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/60651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60651"}],"version-history":[{"count":1,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/60651\/revisions"}],"predecessor-version":[{"id":60653,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/60651\/revisions\/60653"}],"wp:attachment":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60651"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}