{"id":61271,"date":"2016-03-09T07:00:28","date_gmt":"2016-03-09T11:00:28","guid":{"rendered":"http:\/\/www.asianinny.com\/?p=61271"},"modified":"2016-01-22T22:56:33","modified_gmt":"2016-01-23T02:56:33","slug":"mindful-awareness-a-free-meditation-program-2","status":"publish","type":"post","link":"http:\/\/www.asianinny.com\/?p=61271","title":{"rendered":"Mindful Awareness: A Free Meditation Program"},"content":{"rendered":"<p>Wednesday, March 09 12:30pm to 01pm<br \/>\nAsia Society<br \/>\n725 Park Avenue, New York, NY 10021<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/www.asianinny.com\/wp-content\/uploads\/2016\/01\/Meditation_Harmony_Peace_Crystal_Cornelia-Kopp_Wikimedia_1.jpg\" rel=\"lightbox[61271]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-61272\" src=\"http:\/\/www.asianinny.com\/wp-content\/uploads\/2016\/01\/Meditation_Harmony_Peace_Crystal_Cornelia-Kopp_Wikimedia_1.jpg\" alt=\"\" width=\"358\" height=\"266\" \/><\/a><\/p>\n<p>Stress is one of the biggest contributors to poor health. Its effects can cause physical maladies, damage relationships, and negatively impact work performance. Mindfulness is scientifically supported as a means to reduce stress, boost the immune system, improve attention, and promote well-being.<\/p>\n<p>Asia Society is pleased to welcome the public to participate in a weekly 30 minute mindful awareness meditation session, led by Dr. Patricia A. Bloom.<\/p>\n<p>These free events will take place in Asia Society\u2019s Lila Acheson Wallace Auditorium. No registration is necessary. <a href=\"http:\/\/asiasociety.org\/new-york\/mindful-awareness-free-meditation-program-asia-society?utm_source=asiasociety.org&amp;utm_medium=banner_ad&amp;utm_campaign=Meditation_Weds&amp;utm_content=180x150\" target=\"_blank\">http:\/\/asiasociety.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wednesday, March 09 12:30pm to 01pm Asia Society 725 Park Avenue, New York, NY 10021<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-61271","post","type-post","status-publish","format-standard","hentry","category-stay-connected-to-the-latest-local-events"],"_links":{"self":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/61271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61271"}],"version-history":[{"count":1,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/61271\/revisions"}],"predecessor-version":[{"id":61273,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/61271\/revisions\/61273"}],"wp:attachment":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61271"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}