{"id":67257,"date":"2016-10-13T08:00:10","date_gmt":"2016-10-13T12:00:10","guid":{"rendered":"http:\/\/www.asianinny.com\/?p=67257"},"modified":"2016-10-10T22:02:47","modified_gmt":"2016-10-11T02:02:47","slug":"okara-japanese-superfood-from-soybeans","status":"publish","type":"post","link":"http:\/\/www.asianinny.com\/?p=67257","title":{"rendered":"Okara: Japanese Superfood from Soybeans"},"content":{"rendered":"<p>Thursday, October 13  06:30pm to 08pm<br \/>\nThe Nippon Club<br \/>\n145 W. 57th St., (between 6th and 7th Avenues), New York, NY<br \/>\n<!--more--><\/p>\n<p><a href=\"http:\/\/www.asianinny.com\/wp-content\/uploads\/2016\/10\/okara.jpg\" rel=\"lightbox[67257]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-67258\" src=\"http:\/\/www.asianinny.com\/wp-content\/uploads\/2016\/10\/okara.jpg\" alt=\"\" width=\"322\" height=\"200\" \/><\/a><br \/>\nThe Japan Foundation, New York and The Nippon Club present a public lecture and cooking demonstration by Kazuki Sugiyama on okara, a by-product when soybeans are turned into either soy milk or tofu. Okara is high in fiber and protein and is conducive to maintaining a healthy diet.<\/p>\n<p>Sugiyama, an okara cooking expert, will give an introduction to the world of okara, including its history, nutritional value, and health benefits as well as give a demonstration of how it is cooked.<\/p>\n<p>A tasting will follow the demonstration, providing an opportunity for attendees to sample okara.<\/p>\n<p>The lecture will be conducted in Japanese with English interpretation.<\/p>\n<p>Space is limited, and RSVP is required. To RSVP, please email your name, phone number, and email address to jpcourse@jfny.org<\/p>\n<p>For more information visit: <a href=\"http:\/\/www.jfny.org\/\" target=\"_blank\">http:\/\/www.jfny.org\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursday, October 13 06:30pm to 08pm The Nippon Club 145 W. 57th St., (between 6th and 7th Avenues), New York, NY<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-67257","post","type-post","status-publish","format-standard","hentry","category-stay-connected-to-the-latest-local-events"],"_links":{"self":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/67257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67257"}],"version-history":[{"count":1,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/67257\/revisions"}],"predecessor-version":[{"id":67259,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/67257\/revisions\/67259"}],"wp:attachment":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67257"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}