{"id":69173,"date":"2017-02-25T07:00:35","date_gmt":"2017-02-25T11:00:35","guid":{"rendered":"http:\/\/www.asianinny.com\/?p=69173"},"modified":"2017-02-05T22:37:16","modified_gmt":"2017-02-06T02:37:16","slug":"health-and-race-walking-3","status":"publish","type":"post","link":"http:\/\/www.asianinny.com\/?p=69173","title":{"rendered":"Health and Race Walking"},"content":{"rendered":"<p>Saturday, February 25 09:30am to 11am<br \/>\nCentral Park<br \/>\n97th St. Transverse, New York, NY 10128<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/www.asianinny.com\/wp-content\/uploads\/2017\/02\/health.jpg\" rel=\"lightbox[69173]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-69168\" src=\"http:\/\/www.asianinny.com\/wp-content\/uploads\/2017\/02\/health.jpg\" alt=\"\" width=\"349\" height=\"197\" \/><\/a><\/p>\n<p>Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park&#8217;s beautiful landscapes.<\/p>\n<p>Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center.<\/p>\n<p>Free. No pre-registration required and open to all abilities. <a href=\"http:\/\/www.centralparknyc.org\/events\/individual-events\/health-and-race-walking-2017-02-11.html\" target=\"_blank\">www.centralparknyc.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, February 25 09:30am to 11am Central Park 97th St. Transverse, New York, NY 10128<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-69173","post","type-post","status-publish","format-standard","hentry","category-stay-connected-to-the-latest-local-events"],"_links":{"self":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/69173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69173"}],"version-history":[{"count":1,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/69173\/revisions"}],"predecessor-version":[{"id":69174,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=\/wp\/v2\/posts\/69173\/revisions\/69174"}],"wp:attachment":[{"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69173"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.asianinny.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}