Sunday, November 13 10AM to 11:30AM
Souen Macrobiotic Restaurant
210 6th Ave & Prince St. NYC
Souen Macrobiotic Restaurant hosts monthly lectures about healthy eating. On November 13, the lecture topic is: Myths and Truths about Sugar: Holidays Are Coming, Let’s Enjoy!
Sugar has gotten a bad rap these days. It is blamed for everything from diabetes to cancer. The reality is that sugar is essential to run your body and mind. Learn about when sugar is good or bad, how different sugars affect us, which sugars to avoid or limit, which to eat and when.
For RSVP information visit: http://www.souen.net