Wednesday, April 06 12:30pm to 01pm
Asia Society
725 Park Avenue, New York, NY 10021
Stress is one of the biggest contributors to poor health. Its effects can cause physical maladies, damage relationships, and negatively impact work performance. Mindfulness is scientifically supported as a means to reduce stress, boost the immune system, improve attention, and promote well-being.
Asia Society is pleased to welcome the public to participate in a weekly 30 minute mindful awareness meditation session, led by Dr. Patricia A. Bloom.
These free events will take place in Asia Society’s Lila Acheson Wallace Auditorium. No registration is necessary. http://asiasociety.org